STRONG BUTT, SOFT HEART:

A YOGA + PILATES RETREAT

 

join us for 6 days & 5 nights in nosara, Costa Rica!

MARCH 3RD- 8TH, 2019

Join Laura Rose and Hope in the magic that is Nosara, Costa Rica - the place where our lives changed. Nosara holds healing magic between her beaches, jungle paths, people, and incredible food. It is truly a one of a kind experience we can both attest to.

Investment:

$2500 pp for a 450 sq ft double occupancy room with a king bed, and a single day bed

$2100 pp for a triple shared room (we DO have people who want roommates)

-2 movement classes a day- everything from flow yoga, to yin and restorative yoga, and of course, pilates!
-All breakfasts
-3 lunches
-2 group dinners
-transportation to and from Liberia International Airport
-retreat goodie bag
-personalized 30 minute guided session with Laura Rose or Hope. Whatever you need: stress management, movement, meditation, crystals, oils, astrology, Pranassage (did you know both Hope AND Laura Rose practice this yoga modality?!
*Does not include flight*

More information and sign up!