Welcome to Vikriya Lab – a space for your transformation.

We cannot wait to be part of your journey. We are located in Founders Hall at 106 N. Lee St. (the same building as SouthBlock!)If you are new to the space, please arrive a few minutes early to get settled in. You are welcome to bring your own mat, but we do have yoga mats available for your use. All of our classes are designed to meet you where you are in your journey. All levels welcome and encouraged. Classes are designed to create a feeling of intimacy, community, and safety - leaving out room for judgment and breathing in space for awareness.

We look forward to meeting you!

Hope & Laura Rose

What is "Vikriya"?

Vikriya (vah-kree-yah) simply means transformation in sanskrit. We believe that within movement and breath lies the key to transforming ourselves. Our classes are designed to introduce you to that connection to yourself. "Vikriya Yoga" and "Vikriya Pilates" are based on flow yoga and Pilates principles, but are creatively sequenced and designed to give you something a little bit different. All levels are welcomed and encouraged in all classes, but for more detailed focus try out our "Foundations" classes. 


Intro Specials for New Clients!! 

  • 4 Classes for $35 ($8/class!!) (2 month expiration from first use) for people new to Vikriya Lab - $35 - Buy Now!

  • 2 Weeks UNLIMITED Classes - $30 - Buy Now!

Class Passes - Never Expire

Monthly Membership Options:*

  • 4 Classes/Month Membership: $70/month ($17/class) Sign up!

  • UNLIMITED Monthly Membership: $110/month! (as low as $3/class) Sign up!

    • Allows you to take as many classes a month as you'd like. If you attend at least 5-6 classes a month this pricing option gives you the most value

  • Family Memberships: If you already have an unlimited monthly membership, another person in your household can get theirs for only $88/month. Email vikriyalab@gmail.com to set it up!

ALL memberships include these added benefits: 

  • 10% off at South Block Old Town (located in Founder's Hall)

  • 20% off retail

  • 20% off workshops, privates/small group sessions, and Pranassage

  • 20% off additional class package purchases if you want to attend more classes per month

Sign up now as spaces for membership are limited!

*You may cancel any of our memberships after two months of payments by emailing vikriyalab@gmail.com. You can also switch between our memberships at any time.

Gift Cards 

Customize and email or print a gift card for family and friends! Click here!

Class & Purchase Policies

Please cancel classes at least 4 hours before start time. Because our class sizes are limited, it is important to give others the opportunity to be added from the waitlist with enough notice. If you are not able to cancel within 4 hours, your class will be deducted from your package. No refunds available for class passes or memberships.

Please cancel workshops at least 24 hours before start time for a refund. For studio credit within 24 hours, email vikriyalab@gmail.com. If someone can be added from the waitlist with enough notice, studio credit may be available.

For private classes, Aromatouch, and Pranassage, please cancel 24 hours in advance for a refund or studio credit. 

There is no expiration date for class packages (except Intro Special packages) or workshops. 

Vikriya Lab reserves the right to cancel classes when necessary. If canceled, students will be notified and class passes returned to their accounts. Vikriya Lab reserves the right to refuse service to anyone, especially if making others feel uncomfortable or unsafe in our space.

We are not responsible for personal belongings.

Sign up for classes and workshops on the MindBody App. If you enjoyed your class, make sure to leave a review!